Head, Heart and Feet.
First track meet of summer 2021.
“What do we need to bring?” they asked.
“Your head, your heart, and your feet,” I answered.
“This it?”
“That’s everything.”
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Fueling Flow
Erin K Ferner, RD, LDN
EAT TRAIN LIVE nutrition
Eat Grow Bloom
Fueling Ferners
Fuel purposefully.
Eat Grow Bloom
To my children,
I promise to feed you, water you, and give you lots of sunshine every single day. All that other stuff...well, we will figure it out as it comes along.
❤️
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