Erin K Ferner, RD, LDN

"Fuel yourself with nutrients, colors, and fibers. Fuel for health and happiness. For adventures. Fuel with intention and a curiousity to explore you. Fuel to live a life of quality- in whatever way that means to you. Fuel to move, run, jump, play, and somersault; to read, write, laugh and grow. Fuel for the moments of now and for the moments that still lie ahead. Fuel well. Fuel purposefully." 

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-EK Ferner

Erin is a registered dietitian and licensed nutritionist. Her approach is to listen, learn and guide others to strengthen their nutrition habits, mindset and environment to live a fun, healthy and happy life.

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After pursing her degree in Human Nutrition, Foods, and Exercise from Virginia Tech, she continued on to become a credentialed registered dietitian and licensed nutritionist. She gained years of experience in the clinical nutrition world where she saw patients with health issues ranging from diabetes, renal failure, post-stroke tube feeders, heart disease, cancer, and obesity.

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Hoping to play a bigger part in the prevention side, Erin opened and co-owned a strength and conditioning gym to work with clients in learning the benefits of functional fitness and nutrition.

 

Along the way, she has worked with individuals, families, and businesses to strengthen healthy and happy habits; she has guided sport specific athletes and teams to help improve performances and to make more knowledgeable decisions in how to efficiently fuel their bodies. 

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Erin is a dedicated athlete and coach. She grew up playing lacrosse, field hockey, running track and rowing in school. She has competed in numerous events such as Ironman, multiple Chesapeake Bay swims and 100 mile ultra runs. She was on the 2015 record breaking Bike Like a Girl RAAM (Race Across America) cycling team and continues to train for various challenges and Crossfit competition events. She believes that every adventure holds a lesson that makes their story more exciting. 

 

Erin lives on a small farm in Annapolis, Maryland with her husband, their three children, a Shetland pony, chickens, a barn cat, Blitz the great dane, Rooster the Irish Setter; and a very good sense of humor. :)