Fueling Flow
Erin K Ferner, RD, LDN
EAT TRAIN LIVE nutrition
EAT. TRAIN. LIVE.
Eat (verb): to fuel; to nourish your body and your mind; to provide sustainable energy for every moment and every adventure that your day brings on.
Train (verb): to practice; to move; to think clearly; to sleep and recover; to function efficiently; to be ready for the moments of the unknown; to feel strong and capable; to obtain knowledge and wisdom in making healthy and happy decisions.
Live (verb): to feel well; to explore and discover, to be curious, to take risks; to learn; to be patient; to point your head, heart and feet in the direction of a healthy and happy life, in whatever way that means to you.
NUTRITION
About Erin
Erin is a registered dietitian and licensed nutritionist who works with individuals and groups to strengthen habits, mindset and environment. Her approach is to listen and guide others in living a fun, healthy and happy life. :)
What are your hopes, dreams and goals?
Let's explore and learn how to start heading in a direction towards them. :)